The first question I asked Allyson on the podcast this week was, “What does it mean to lead with feminine energy and how is it empowering?” Like many ambitious and accomplished women, I find myself

Every person who struggles with a difficult relationship wants to know what it really takes to save the relationship without losing themselves. Join me this week as I talk about what I have learned from

Do you find yourself overthinking what to say and how to say it in a hard conversation? I’m releasing this bonus episode to walk you through my new free guide. After I taught this recently

Is the phrase “Happy Wife, Happy Life” helpful or not? Today’s guest Arno Koch says “it depends.” We do have a lot of influence on our partner’s happiness. AND we have responsibility for how we

Do you ever hesitate to bring something up because you’re afraid of getting sucked into another unproductive conversation? In this episode of the Keep Talking Revolution Podcast, you’ll learn how to approach important conversations so

When you’re feeling frustrated in a relationship, it can be easy to assume that the problem is you. Maybe you’re just not lovable. At least not to your person. So you go into “problem-solving” mode.

When I was 19 years old, I had a painful and tumultuous relationship that lasted about 8 months. Looking back, I can see that if I had known how to handle my disappointments in the

Vauna Byrd thought that everything in her marriage was going great. She had three little ones and was starting to feel like she and her husband were more financially stable and secure. Then, the police

Do your relationships feel like a win/win collaboration, or does it seem more like you’re keeping score and taking turns…or are you the one who’s constantly getting the short end of the stick so that