Not all couples therapists agree on the right way to resolve marital conflict Traditionally the idea has been that taking a more accommodating stance will improve the relationship. But often, the pressure to accommodate each

As we welcome a new year, it’s hard to ignore the idea of goal setting in one form or another. If I were to give you my best advice about relationships and whether or not

What will you remember most about the year 2022? A year end wrap up for the Keep Talking Revolution Podcast. We talk about the Respected + Connected program, what I’ve learned in my business and

Anyone who knows me well knows that I have some opinions about the very popular marriage book, The Five Love Languages. Maybe it’s because five years ago, when my husband and I were at the

Sarah and I met over a year ago at a business training. Then she followed me and participated in several of my free events before she decided to invest in my coaching program, Respected +

When a relationship feels like too much work the advice to “keep working on yourself” can feel dismissive and insensitive. In this episode of the Keep Talking Revolution podcast, we talk about what to do

When you have unresolved trauma it impacts your daily habits and outlook on life. It might show up as difficulty in relationships, hopelessness, depression, anxiety, or physical illness. In this episode of the Keep Talking

Trauma can make relationships tricky, particularly when we depend on those who hurt us to be part of our healing. If past hurts and traumatic experiences make it difficult to feel safe and connected with

This week on the podcast I share an interview I did with Vauna Byrd for her Joyful Family Talks Program. We talk about:       How our fear and hesitation to speak up impacts our