78. Scientific Approaches to Resolving Trauma & Optimizing Brain Function with Liliam Llanos When you have unresolved trauma it impacts your daily habits and outlook on life. It might show up as difficulty in relationships,
77. A few thoughts on trauma, healing, and relationships Trauma can make relationships tricky, particularly when we depend on those who hurt us to be part of our healing. If past hurts and traumatic experiences
76. How to be copilots in your relationship Asking the Hard Relationship Questions, a Discussion with Sharon Costanzo and Vauna Byrd from Joyful Family Talks This week on the podcast I share an interview I
75. Leading with Feminine Energy A conversation with Allyson Chavez The first question I asked Allyson on the podcast this week was, “What does it mean to lead with feminine energy and how is it
74. Three Steps To Making A Hard Relationship Better Every person who struggles with a difficult relationship wants to know what it really takes to save the relationship without losing themselves. Join me this week
5 Steps to Stay on Track in a Hard Conversation Do you find yourself overthinking what to say and how to say it in a hard conversation? I’m releasing this bonus episode to walk you
73. Am I Responsible For My Partner’s Feelings? A Conversation with Arno Koch Is the phrase “Happy Wife, Happy Life” helpful or not? Today’s guest Arno Koch says “it depends.” We do have a lot
72. How to Avoid Unproductive Conversations Do you ever hesitate to bring something up because you’re afraid of getting sucked into another unproductive conversation? In this episode of the Keep Talking Revolution Podcast, you’ll learn
71. Overcoming Fear & Frustration in Love Relationships, with Stacy Perry When you’re feeling frustrated in a relationship, it can be easy to assume that the problem is you. Maybe you’re just not lovable. At
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